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Best Protein Powders for Weight Loss of 2025 – Breaking Muscle

When someone says they want to lose weight, what they really mean is they want…

Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

All products featured on Self are independently selected by our editors. However, we may receive…

I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of…

Health

Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…

Health

Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…

Lifestyle

Pea Protein vs Soy Protein: Which Is Better?

The number of plant-based protein powders is constantly increasing, which is great for vegans and vegetarians! But too many options…

Health

A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…