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    This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

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      Why Every Anxious 20-Something Is Running a Marathon Right Now

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      Lifestyle

      How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

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      The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

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      A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

      Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
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