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    Health

    Hate Working Out in the Heat? These Cardio Machines Are Your Solution

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Shin Splints Ruining Your Runs? These Sneakers Can Help

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Runners Love These New Balance Shoes—and So Do Podiatrists

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    Fitness

    Health

      Health

      What’s the Perfect Protein Powder for You?

      Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
      Health

      How to Prevent—and Beat—the Post-Marathon Blues

      Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
      Health

      7 Little Things Pilates Instructors Really Wish You'd Stop Doing in Class

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      Nutrition

      How To Set Weight Loss Goals?- HealthifyMe

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      Lifestyle

      Nutrition

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