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    Health

    13 Chest Exercises to Target and Strengthen Your Upper Body

    Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s…
    Nutrition

    How To Prevent The Occurrence Of Repetitive Stress Injury

    Experiencing a tingling feeling in your wrist or stiffness in your neck? Don’t ignore it!…
    Health

    The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

    Aside from the breathable, perforated upper, one notable feature of the Revives is the textured…
      Health

      Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

      The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
      Health

      Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

      When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we couldn’t help thumbs-upping one move…
      Health

      Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

      You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
      Health

      Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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