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    Let’s Settle the Great Gym Bag Debate

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Coming June 10th: 25 Minute Speed Train by Joel Freeman

    If you’re trying to work out but not seeing the results you want, or you’re…
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    How Long Should You Meditate?

    Meditation can feel, well, a lot like doing nothing if you’re new to the practice.…
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      Physical Therapists Swear by BOSU Balls for Better Workouts

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      The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. Other than the almighty treadmill, there may…
      Health

      The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day

      If you’re a daily stroller, eager leaf peeper, constant errands runner, or somebody who just wants to be comfortable around…
      Health

      Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

      Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
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