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    Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

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    We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

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      How Long Should You Meditate?

      Meditation can feel, well, a lot like doing nothing if you’re new to the practice. Newcomers can feel frustrated or…
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      This No-Squat Workout Will Fire Up Your Legs and Butt

      Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
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      When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Look Chic While You Serve In Our Favorite Tennis Gear

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      Nutrition

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