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30 Fitness Gifts for Your Favorite Gym Rat

Including plush recovery slides, a cult-fave belt bag, and wearable weights. Courtesy of the brands…

So, you’ve got your workout routine down to a science: strength training three days a week, cardio twice, mobility work during…

Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type…

Health

If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…

Nutrition

We’ve all been there – it’s late at night, and the craving for a snack hits hard. Whether you’re catching…

Health

Pushing it in the gym is a great way to level up your fitness and make daily life easier too.…

Health

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…