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Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

The global conversation around weight loss has shifted rapidly over the past few years. Once…

What’s Better for Your Butt: Squats or Deadlifts?

A strong set of glutes is one of the best gifts you can give yourself.…

Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time

When Jessica Alba dropped a video of her full-body morning workout on Instagram yesterday, we…

Lifestyle

25 Minute Speed Train de Joel Freeman

Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même…

Health

What’s Better for Your Butt: Squats or Deadlifts?

A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…

Health

Puma Sneakers Are Quietly Taking Over Our Shopping Carts

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…

Lifestyle

Relieve Stress With These 8 Gentle Yoga Poses

If you think yoga is all about handstands and contorting your body into near-impossible poses, you should know that there…