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    Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

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    What’s Up With the Weird Routines Tennis Players Do Before a Serve?

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    Fitness

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      Can We Please Chill With All the Heated Workout Classes?

      Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
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      Start Here: How to Use SELF’s Learn to Love Running Program

      Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
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      The Comfiest Recovery Shoes Make Foot Pain a Thing of the Past

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