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    Lifting Heavy? A Weightlifting Belt Can Save Your Spine

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Here’s What Fitness Editors Really Keep in Their Gym Bags

    All products featured on Self are independently selected by our editors. However, we may receive…
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    The Best Home Workout Equipment for Every Type of Exerciser

    Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save…
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      Curious About Zero-Drop Shoes? Try These Pairs First

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Eat More, Lose More? The Truth About Reverse Dieting

      Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat…
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      6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts

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      Ankle Weights Are the Subtle Strength Training Gear You Need

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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