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    National Almond Day- HealthifyMe

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      6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

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      Can Hoka's Latest Super Shoe Really Help You Snag a New PR?

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      Good News: You Don’t Need to Hit 10,000 Steps a Day to Be ‘Healthy’

      Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
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      The Norwegian 4×4 Workout Could Help Boost Your Endurance

      Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…

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