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    The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle

    We receive free products and receive commissions through our links. See disclosures page. A power…
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    How to Prevent—and Beat—the Post-Marathon Blues

    Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years)…
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    Olympians Say a Home Rower is Worth the Investment

    All products featured on Self are independently selected by our editors. However, we may receive…

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      13 Chest Exercises to Target and Strengthen Your Upper Body

      Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This…
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      Achy, Blistered Feet? The Right Altra Shoe Can Change the Game

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      14 Mobility Moves Anyone Over 35 Should Add to Their Day

      Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
      Fitness

      The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. A power rack allows you to safely…

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