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    9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

    No, “modification” is not the four-letter word lots of exercisers fear. Collage: Self; Source Images:…
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    Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

    All products featured on Self are independently selected by our editors. However, we may receive…
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    The Best Pairs of Compression Leggings for an Instant Confidence Boost

    All products featured on Self are independently selected by our editors. However, we may receive…
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      34 Core Exercises Top Trainers Swear By

      Your core is way more than your abs–just like the best core exercises go beyond sit-ups, crunches, and planks. The…
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      13 Chest Exercises to Target and Strengthen Your Upper Body

      Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This…
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      Look Chic While You Serve In Our Favorite Tennis Gear

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      Hate Working Out in the Heat? These Cardio Machines Are Your Solution

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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