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    All products featured on Self are independently selected by our editors. However, we may receive…
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    No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to…
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      During the festive season, desserts take centre stage in Indian households, delighting our taste buds and bringing joy to our…
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      We’re all aware that carbs have the potential to spike your blood sugar levels, but what if I told you…
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      Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
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      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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