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    30 Fitness Gifts for Your Favorite Gym Rat

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    Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

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      The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

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      Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

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      Balancing Blood Sugar With Smart Carb Strategies

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      9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

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