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    Nutrition

    My First 30 Days On GLP-1: What I Wish I Knew Before Starting

    Over the past few years, GLP-1 medications have gone from being a niche solution for…
    Health

    Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

    The Runsie also has pockets all the way around the waistband, with plenty of storage…
    Health

    Watch Suni Lee Crush a Wild New Gymnastics Skill No One’s Ever Landed in Competition Before

    The 2024 Paris Olympics might still be six months away, but after scrolling through gold…

    Fitness

    Health

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      Ankle Weights Are the Subtle Strength Training Gear You Need

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      The Workout Routine an 80-Year-Old Used to Train for the Ironman World Championship

      For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even…
      Health

      Stop Scrolling—We Found the Best Leggings on Amazon

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      This Office-Friendly Stretch Will Loosen Up Your Tight Butt

      We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…

      Lifestyle

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