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    For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It…
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    A Weight Bench Can Instantly Expand Your Lifting Options

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    Olympians Say a Home Rower is Worth the Investment

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      We Found the Only Prime Day Sneaker Deals Worth Shopping

      Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the brands / Gabrielle Langdon All…
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      Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      All About Healthy Fats: Understanding Their Role In Your Diet

      In today’s health-conscious world, people pay closer attention to the ingredients on nutrition labels. Fat has historically been labeled as…
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      Element 26 Hybrid Leather Weightlifting Belt Review (2024)

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