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    The Best Theraguns Are Powerful, Effective, and Worth the Money

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Why You Need To Begin Your Day With A High Protein Breakfast

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      BODi LAVA: Slow Burn

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      Weight Loss Pills: What Drugs Make You Lose Weight And How They Work

      The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
      Lifestyle

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      What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…
      Health

      Can We Please Chill With All the Heated Workout Classes?

      Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
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