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Coming June 10th: 25 Minute Speed Train by Joel Freeman

If you’re trying to work out but not seeing the results you want, or you’re…

30 Fitness Gifts for Your Favorite Gym Rat

Including plush recovery slides, a cult-fave belt bag, and wearable weights. Courtesy of the brands…

Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?

Once I had the basics down, I started exploring the health metrics. You’ll want to…

Lifestyle

Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…

Health

A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Lifestyle

25 Minute Speed Train by Joel Freeman

If you’re trying to work out but not seeing the results you want, or you’re short on time but still…

Health

The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day

If you’re a daily stroller, eager leaf peeper, constant errands runner, or somebody who just wants to be comfortable around…