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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

    Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for…
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    Marathoners Swear By These Supportive Sports Bras

    All products featured on Self are independently selected by our editors. However, we may receive…
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    A Full-Body Workout That’ll Ease Beginners Into Strength Training

    Anyone new to strength training can benefit from an awesome beginner dumbbell workout that hits…

    Fitness

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      All Your Little Questions About the US Open and Tennis in General, Asked and Answered

      There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
      Health

      That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Nutrition

      GLP-1 For Weight Loss: Everything You Need To Know About The Medication That Helps You Lose Weight

      In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
      Health

      Runners Love These New Balance Shoes—and So Do Podiatrists

      Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…

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