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    Ankle Weights Are the Subtle Strength Training Gear You Need

    All products featured on Self are independently selected by our editors. However, we may receive…
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    These Marathon Running Shoes Will Carry You Across the Finish Line

    By now, you’ve probably heard that marathons are the new quarter life crisis. And while…
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    8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

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      How Compound Movements Can Help You Bulk Up & Build Muscle

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      Kim Kardashian Breaks Down Her Weekly Workout Routine

      No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
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      Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought

      Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,…
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      What Kind of Workout Should You Try?

      With so many sweaty options out there, here’s a quiz to help you choose the best one for you. Jacob…

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