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    Eat More, Lose More? The Truth About Reverse Dieting

    Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the…
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    Fat Burning Supplements For Men: Do They Work Or Are They Just Hype? – HealthifyMe Blog

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    We Found the Only Prime Day Sneaker Deals Worth Shopping

    Step up your game with discounted Adidas Sambas, New Balances, and more. Courtesy of the…

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      Why Every Anxious 20-Something Is Running a Marathon Right Now

      Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
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      A Low Impact, No-Jumping Cardio Workout That’ll Get You Breathless

      Getting heart-pumping exercise at home doesn’t have to irritate your joints. With a no jumping cardio workout, you can challenge…
      Lifestyle

      How Targeted Volume Training Solves Training Dysfunction for Real, Lasting Results

      “Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
      Health

      30 Fitness Gifts for Your Favorite Gym Rat

      Including plush recovery slides, a cult-fave belt bag, and wearable weights. Courtesy of the brands / Soleil Summer Since we’re…

      Lifestyle

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