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How HealthifyMe Helped A Former National-level Power Lifter Transform

July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter…

How To Prevent The Occurrence Of Repetitive Stress Injury

Experiencing a tingling feeling in your wrist or stiffness in your neck? Don’t ignore it!…

The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for…

Lifestyle

Are Maggots In Your Mushrooms? 10 Unsettling Food Facts

There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…

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Elevate Your Gameplay Experience the Thrill of Plinko, Download the plinko Game, and Aim for 1000x M

Elevate Your Gameplay: Experience the Thrill of Plinko, Download the plinko Game, and Aim for 1000x Multipliers with 99% RTP.…

Health

Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

What’s Better for Your Butt: Squats or Deadlifts?

A strong set of glutes is one of the best gifts you can give yourself. Not only can a rock…