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    The Quirky Hobby WNBA All-Star Allisha Gray Swears By for Relaxing Before Bed

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    The 34 Best Workout Sneakers of the Year

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      Lifestyle

      7 Ways to Keep Losing Weight Without Starving Yourself

      You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…
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      12 Standing Core Exercises That Will Fire Up Your Abs

      When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
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      21 Rules for Going to the Gym Every Grown-Ass Adult Should Know

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      Experts Agree: Your Next Running Shoes Should Be Asics

      If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
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