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    Sweat for a Cause: Join the Love Your BODi 10-Workout Challenge

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    Get Stronger — Boost Your Athletic Performance With Kelsey Heenan

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    Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

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      The Best Theraguns Are Powerful, Effective, and Worth the Money

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

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      Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites

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      This Bodyweight Strength Move Can Stop Your Shoulders From Hunching

      For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…
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