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    9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

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    How To Talk To Your Doctor About GLP-1s: A Conversation Guide

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      FITT Principle: The Most Effective Way to Structure Your Workouts

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      Fitness

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      We receive free products and receive commissions through our links. See disclosures page. Whether you’re starting your fitness journey or…
      Health

      Thinking About Buying a Treadmill? Start Here

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Health

      3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer

      Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
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