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    All products featured on Self are independently selected by our editors. However, we may receive…
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    There’s always an influx of new exercisers into yoga, strength, and other fitness classes when…
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    The Right Carbon-Plated Running Shoe Can Help You Snag a New PR

    Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for…
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      The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle

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      How to Do the Hip Thrust Exercise to Reboot Your Glutes

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      Dietitians Love These Energy Gels for a Mid-Run Boost

      One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
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