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These Fitness Trackers Will Help You Train Smarter (Not Harder)

The world of wearables is constantly evolving—sorting through all the options out there to find…

Prakhar Avasthi’s Magnificent Transformation – HealthifyMe Blog

Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5…

The 22 Sneakers Shaping Today’s Style, Sport, and Culture

All products featured on Self are independently selected by our editors. However, we may receive…

Health

12 Standing Core Exercises That Will Fire Up Your Abs

When you take a sec to think about it, standing core exercises just make a lot of sense. So much…

Health

I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

These Fitness Trackers Will Help You Train Smarter (Not Harder)

The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…

Health

The Best Home Workout Equipment for Every Type of Exerciser

Exercising at home is a great way to avoid crowded gyms, sidestep inclement weather, save some money on memberships, and…