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    Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

    All products featured on Self are independently selected by our editors. However, we may receive…
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    With everything you’ve got going on in life, it can be hard to hit the…
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    Why Every Anxious 20-Something Is Running a Marathon Right Now

    Not that long ago, marathons (at least in my mind) were reserved for those I…
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      Chest-Supported Row vs. Bent-Over Row: Which Variation is Best for Building a Bigger Back? – Breaking Muscle

      It’s no secret that building a well-developed back entails plenty of pulling exercises and enough protein to support your strength-…
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      Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

      When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
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      New Year's Fitness Sales (2024)

      We receive free products and receive commissions through our links. See disclosures page. Getting in shape and eating healthier tops…
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      How to Do the Preacher Curl for Building Bigger Biceps – Breaking Muscle

      Legendary bodybuilders like Jay Cutler and Ronnie Coleman earned plenty of praise and Mr. Olympia hardware by constructing hulking physiques…
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