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    These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

    Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and…
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    A Full-Body Workout That’ll Ease Beginners Into Strength Training

    Anyone new to strength training can benefit from an awesome beginner dumbbell workout that hits…
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      11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For

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      10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

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      Shin Splints Ruining Your Runs? These Sneakers Can Help

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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      5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

      The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
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