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12 Standing Core Exercises That Will Fire Up Your Abs

When you take a sec to think about it, standing core exercises just make a…

Can We Please Chill With All the Heated Workout Classes?

Not so long ago, my preference for working out in a chilled space had an…

Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

Over the years, I’ve tested out more wearables than I can count. I’m a runner…

Health

Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility

When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…

Health

The Best Walking Shoes for Quick Errands, Long Strolls, and Standing All Day

If you’re a daily stroller, eager leaf peeper, constant errands runner, or somebody who just wants to be comfortable around…