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    27 Gifts the Runner in Your Life Will Love—And Actually Use

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    Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

    All products featured on Self are independently selected by our editors. However, we may receive…
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    Relieve Stress With These 8 Gentle Yoga Poses

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      Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out

      Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
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      On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

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      This Sleep Mistake Can Raise Your Risk of Running Injuries

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      Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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