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Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class

All products featured on Self are independently selected by our editors. However, we may receive…

Do You Know the 4 Types of Body Fat?

Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet —…

Runners Love These New Balance Shoes—and So Do Podiatrists

Talk to experts about the best New Balance shoes and one word tends to come…

Health

SELF Bodyweight Workout Finder

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…

Lifestyle

Suns Out, Guns Out: The 6 Coolest Outdoor Gyms Around the World

What could be better than a blood-pumping, heart-racing, endorphin-crushing workout? One with a sweet view. Outdoor gyms are becoming a…

Health

Hitting the Court? We Know Which Basketball Shoe You Should Try Next

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Health

The Best Theraguns Are Powerful, Effective, and Worth the Money

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…