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    Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

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    I’m a Personal Trainer, and These Are the Exercises That Help Me Manage My Chronic Back Pain

    Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of…
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    Why ‘Illegal’ Super Shoes Aren’t Your Best Choice for Daily Runs

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      Does Walking ‘Count’ as Cardio, or Do You Need to Pick Up the Speed?

      When you want to add a little movement to your day, there’s nothing simpler than heading outside for a walk.…
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      Normal Body Temperature: Knowing The Basics: HealthifyMe

      Body temperature is a term that represents the naturally occurring temperature range generated by the human body. Any deviation from…
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      Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

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      Chest-Supported Row vs. Bent-Over Row: Which Variation is Best for Building a Bigger Back? – Breaking Muscle

      It’s no secret that building a well-developed back entails plenty of pulling exercises and enough protein to support your strength-…

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