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    Fitness

    XWERKS Motion Review (2024)

    We receive free products and receive commissions through our links. See disclosures page. Your gym…
    Health

    The 22 Sneakers Shaping Today’s Style, Sport, and Culture

    All products featured on Self are independently selected by our editors. However, we may receive…
    Health

    Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

    All products featured on Self are independently selected by our editors. However, we may receive…
      Health

      This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch

      New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
      Nutrition

      How To Prevent The Occurrence Of Repetitive Stress Injury

      Experiencing a tingling feeling in your wrist or stiffness in your neck? Don’t ignore it! You may be suffering from…
      Lifestyle

      Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive

      Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
      Lifestyle

      How Long Should You Meditate?

      Meditation can feel, well, a lot like doing nothing if you’re new to the practice. Newcomers can feel frustrated or…
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