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    Dietitians Love These Energy Gels for a Mid-Run Boost

    One of the weirdest parts of getting into long-distance running or triathlons is learning how…
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    What’s Up With the Weird Routines Tennis Players Do Before a Serve?

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    Shin Splints Ruining Your Runs? These Sneakers Can Help

    All products featured on Self are independently selected by our editors. However, we may receive…

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      You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

      Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
      Health

      Why Every Anxious 20-Something Is Running a Marathon Right Now

      Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
      Health

      Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

      All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
      Fitness

      Titan Series Adjustable Bench Review (2024) – Breaking Muscle

      We receive free products and receive commissions through our links. See disclosures page. As a home gym owner with a…

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