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The Best Pairs of Compression Leggings for an Instant Confidence Boost

All products featured on Self are independently selected by our editors. However, we may receive…

Megan Roup Wants You to Be a Little More Selfish

Megan Roup has been through a lot of change lately. The Sculpt Society founder is…

9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

No, “modification” is not the four-letter word lots of exercisers fear. Collage: Self; Source Images:…

Health

Can We Please Chill With All the Heated Workout Classes?

Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…

Health

Experts Agree: Your Next Running Shoes Should Be Asics

If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…

Nutrition

How To Talk To Your Doctor About GLP-1s: A Conversation Guide

Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…

Health

Megan Roup Wants You to Be a Little More Selfish

Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…